TESTIMONIALS
Cynthia guided me gracefully and thoughtfully to a healthier plant based diet with a research based program. I reduced my A1C from Prediabetic to normal. My Endocrinologist called my improvement a "truly major change".
I would recommend Cynthia's nutritional counseling to anyone that wants to be healthy and happy!
Denise Grills
Cynthia Archibald of North Shore Nutrition completely changed my life. After years of seeing doctor after doctor, subjecting myself to tests and medications and supplements with no cure to my stomach issues, Cynthia taught me how to thrive. Through an easy and intuitive app she followed my dietary habits and symptoms for a period of time, always providing kind nonjudgmental comments and asking easy questions. Once she had enough data to analyze we met and she walked me through a series of recommendations that I could realistically implement. With her continued support through the app and links to resources, I changed the way I cooked and ate. It was time consuming at first and my husband definitely missed our old way of eating, but as we continued we both felt so much better overall that we are converts for life. The direction was not to "diet" but instead to shift the kinds of foods we ate to be primarily plant-based and to document how they made me feel. It taught us both how to choose foods that nourish our bodies and allow us to feel good. All the whole having a supportive, knowledgeable teacher and coach. I also have to acknowledge the amount of time and individual attention I received. Every question I asked was responded to quickly, and almost every single entry I made in the app received feedback. I can't recommend working with Cynthia enough.
Lauren Z
Cynthia does incredible work! I’m very grateful for all the assistance that she has provided during my IBS journey. She’s very knowledgeable and understanding of foods and how they affect the body. Cynthia really helped ease my worries, when I really didn't know what foods could trigger my IBS. She’s always answering so many of my questions that I’ve had. I feel like I am a lot more capable as far as food choices and understanding what I put into my body and how it can affect me day to day. Im beyond thankful for her help and it has truly changed my life for the better!
Sandy W.
Cynthia’s knowledge on nutrition is unparalleled. It’s easy to see her passion for helping clients eat healthy. She makes learning fun and easy. I’ve been able to incorporate her wisdom into my day to day lifestyle. Do yourself a huge favor and work with her. You won’t be disappointed.
Amy M.
I had such a great experience working with North Shore Nutrition. Over the course of the month, I received the knowledge necessary to break through the challenges that I was facing with my relationship to food. I was able to find consistency, healthy habits, and overall great relationship with food thanks to North Shore Nutrition. I still use the tools I learned today.